When made into a milk, almond milk has a delicious subtle flavour that is able to balance the bitter flavours of a coffee or matcha or hides in a cake or gluten-free loaf. With more and more brands sharing their own almond milk recipe (which is wonderful!) it also means that making the right decision for your health needs just got a little bit more complicated.Īlmonds are naturally rich in protein with over 19.5g / 100g and nutrients such as Calcium, Potassium, Magnesium and other minerals. Sometimes a pinch of salt or dates are added but really that is more for our taste preference than anything else. Traditionally almond milk is made with few ingredients – almonds & water. has contacted Blue Diamond’s Australian branch for comment.You stroll through the ‘healthy’ section of the supermarket, the long life milk aisle and the fridge section… but which almond mylk is the right one? which one is not only healthy but delicious.Īlmond milk has been a popular milk choice for some time now, long before the bearded hipsters decided it was cool. “You don’t need to drink nut milks or soy milk,” she said. “Almond milk, like oat milk and rice milk, has become very trendy,” Ms Hourigan said last year. Cow’s milk or soy milk for is always the preferred option, says Nutrition Australia Queensland senior nutritionist Aloysa Hourigan. The good news is that almond milk actually isn’t all that good for you anyway. “We concluded that that the ads were unlikely to mislead consumers.” “We considered that, while consumers might not be aware of exactly how almond milk was produced, they were likely to realise that almonds could not be ‘milked’ and that the production of almond milk would necessarily involve combining almonds with a suitable proportion of liquid to produce a ‘milky’ consistency,” the ruling stated. The complaint was that the food company was misleading shoppers by calling its products almond milk, when they contained just 2 per cent almonds. In 2012, the UK Advertising Standards Authority dismissed a consumer complaint made against Alpro UK. This isn’t the first time narky almond milk lovers have kicked up a fuss. (You can buy it at Coles for $3.62, FYI). But in Australia and the UK, the ingredients list on Unsweetened Almond Breeze is 2 per cent. In the US, Blue Diamond does not disclose the amount of almonds in Almond Breeze. “Upon an extensive review of the recipes for almond milk on the internet, the vast majority of the recipes call for one part almond and three or four parts water, amounting to 25-33 per cent of almonds,” the lawsuit reads. “Blue Diamond is selling products that are branded as almond milk and leading people to believe that the products are made primarily from almonds when the products only contain 2 per cent of almonds,” states the lawsuit, which argues the phrase “made from real almonds” and photos of almonds on the carton implies almonds are a main ingredient. Spring water is the main ingredient in Almond Breeze, followed by almonds, calcium carbonate, tapioca starch, sea salt, stabiliser, carrageenan, emulsifier, sunflower lecithin and natural flavouring.Īlmond milk has become popular recently due to the rise of the paleo movement, which does not allow dairy. One of the world’s most popular almond milk brands, Blue Diamond Growers, is battling a false advertising lawsuit, reports Food Navigator.įiled in New York on July 14, plaintiffs Tracy Albert and Dimitrios Malaxianis claim Blue Diamond falsely portrays its best-selling Almond Breeze as being primarily made from almonds, when the seeds make up just 2 per cent of the total ingredients. THE news that almond milk isn’t all it’s cracked to be should bring comfort to the rest of us normal people slumming it with cow’s or soy milk.
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